Health

Bengaluru nutritionist shares simple homemade probiotic rich drink that helps to boost gut health

5 ways to improve concentration and protect brain health.

AI analysis of "Pokemon sleep" data identifies problematic sleep patterns

Foods that help the liver 'recover' naturally

Why do chronic pains last longer in women?

Eating watermelon the right way offers numerous benefits for the prostate, cardiovascular system, and blood pressure.

AI tools will support, not replace, clinical expertise: Roy Jakobs, CEO of Philips

UK surgeon shares simple hack to make chia seeds healthier and more palatable: 'Same fibre but better outcome'

Feeling weak after winter? Dietician reveals how to strengthen immunity with foods like curd, papaya and more

Gastroenterologist shares 6 guidelines to safely approach intermittent fasting: Start slow, hydrate properly…

Protein as a Daily Foundation for Strength, Energy and Performance

5 non-dairy calcium sources that help protect cardiovascular health for people with lactose intolerance.

This herb, commonly sold in markets, unexpectedly possesses many valuable uses.

This is the perfect mix of exercises to lose weight and live longer

Harmful effects and complications of gastroesophageal reflux disease (GERD).

Face looking dull or tired? Bengaluru dermatologist shares tips to keep skin radiant: ‘Eat low-salt diet like…’

Jaipur, Kolkata doctors explain why controlling sugar alone isn’t enough to protect against diabetes complications

Don’t Wait For Burnout: Empower Your Mind With Habits To Build Mental Immunity Now

Unlock Inner Energy: Five Free Self-Care Habits That Don’t Involve A Spa Visit

Nutritionist shares 5 reasons why children can have low iron absorption, and 4-point cheatsheet to remedy it