Health

Does Sweating Burn Calories or Fat?

How to properly supplement protein for women over 40.

Could your home be affecting your lung health? Dr LM Darlong shares the hidden indoor pollutants to worry about

Could engaging in simple hobbies increase your lifespan? Heart surgeon Dr Jeremy London shares 3 that extend longevity

4 common types of beans and seeds used to nourish the kidneys in Traditional Chinese Medicine.

6 everyday dietary habits that may affect women’s hormones, according to a dietitian

‘I drink black coffee daily’: Oncologist shares 6 research-backed benefits, from brain health to longevity

How many minutes of exercise per week should you do to prevent cancer?

Can AI really personalise your diet? Celebrity dietitian explains the pros, limits and risks of AI meal plans

Toxoplasma gondii affects human behavior.

Coffee: How much should people at risk of kidney disease drink?

Nutritionist shares simple rules she follows every day for a healthier life, better energy, and long-term wellbeing

Rethinking food safety from the inside out

Centre plans native plantations in Gurugram’s Aravalli ranges

Feeling sick? More people are asking AI what to do

Why does your headache keep coming back? Identify lifestyle triggers instead of only treating the pain

Walking more can reduce mortality risk.

Neck and back pain in young professionals? Occupational therapist Bharati Jajoo shares 5 ergonomic tools to support

Can loneliness raise heart disease risk? Heart surgeon shares 5 habits that he avoids after performing 8,000 surgeries

Everyday explained: Why do we get brain freeze from ice cream?